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Zen Mama Pre-Natal Yoga-Saturday

Weekly Event - Every Saturday: 12:00 PM to 1:00 PM (ET)

Washington, DC

Zen Mama Pre-Natal Yoga-Saturday

Ticket Information

* Please Select a Date
Ticket Type Sales End Price Fee Quantity
Buddy Registration   more info before event $75.00 $2.87
Regular Registration before event $90.00 $3.24

Event Details

Zen Mama is a pre-natal yoga class that provides instruction in breathing and relaxation techniques, stretching and toning of muscles used during labor and delivery, as well as techniques to relieve lower back pain and other common pregnancy discomforts. This wonderful class also allows you to bond with your baby and other expectant mothers.

 

This will be a 5 week session.  Please choose October 3, 2009 when registering. 

 

 

 

Where



DC Dance Collective
4908 Wisconsin Avenue NW
Washington, DC 20016

Hosted By

The Hot Mama Fitness Studio



The Hot Mama Fitness Studio provides mothers in Washington, DC and Maryland with the best in pre-natal and post-natal fitness, yoga, nutrition and wellness workshops. Our programs will help you to enjoy a wonderful, healthy pregnancy and return to
your pre-pregnancy fitness level with ease.